Event Overview
Book a week or several months of personalized private training. Plug into our group practice sessions while receiving individual attention to accelerate your development. Ideal for players visiting Bangalore or those seeking focused improvement periods.
Your Coaches
Rudra
Skills & Development Coach
Specialises in individual player development, shooting mechanics, and skill-building.
Aditya
S&C & Recovery Coach
Certified strength & conditioning specialist with expertise in athletic performance and injury prevention.
Sample Session
| Time | Activity |
|---|---|
| 09:00 - 10:00 | 1-on-1 Basketball Skills (Shooting, Ball Handling, Footwork) |
| 10:00 - 10:30 | Break & Recovery |
| 10:30 - 11:30 | Strength & Conditioning Assessment & Training |
| 11:30 - 12:00 | Physiotherapy & Musculoskeletal Assessment |
| 12:00 - 13:00 | Lunch & Recovery |
| 13:00 - 14:30 | Specific Individual Work (Position-Specific Drills, Game Situations) |
| 14:30 - 15:00 | Video Review & Goal Setting |
What We Cover
Each session is tailored to the individual player's needs:
Goal Setting & Assessment
- Personalised development plan based on your current ability and targets
- Regular progress tracking and video analysis to measure improvement
Basketball Skills
- 1-on-1 coaching tailored to your position and playing style
- Shooting mechanics, ball handling, footwork, and decision-making drills
Strength & Conditioning
- Individualised athletic development program for speed, power, and endurance
- Age-appropriate strength training with certified S&C coaches
Musculoskeletal Health
- Physiotherapy assessment to identify and address injury risks
- Mobility and recovery protocols to keep you healthy and performing at your best